YOGIC TRAINING

GROW TO SERVE AND SERVE TO GROW

All above 20 years of age are welcome. However, the youngsters below the age of 20 will be taught yogic exercises under the guardianship of their parents. A simple life is the way of life in our Center.Yogic exercises will be taught to the guests / participants according to age and withstanding ability of the individuals. In case of aged persons, very simple yogic exercises will be taught to them to keep them fit.

Courses in Yogasanas, Pranayama, Meditation and Relaxation will be taught. Yoga Teacher Training Course will be imparted to train Yoga Teachers.

Yoga Teacher Training :

The synchronization of the body, the mind and the breath differentiates a Yogi from a Contortionist.

Our aim is to make Yogis and NOT Contortionists – Sivash Swamiji.

Yogasanas are taught in a simple and effective way to keep the body in a fit condition.The toning up of the internal organs is done through various postures / yogasanas. Yoga Teacher Training Program / Course can be imparted to interested participants. The Yoga Teachers can take the Message of Yoga to different parts of the world. Various simple yogasanas (yogic exercises) are taught to any age group of people with due consideration of the individual case and the benefits obtained thereof will be immense.